Move Me Yoga – On-Demand Studio Membership

Your home for feel-good movement, nervous system support, and steady progress.

If you’re tired of guessing what your body needs, hopping between random YouTube videos, or doing classes that feel good in the moment but don’t create lasting change — this membership was built for you.This is your month-to-month home base for therapeutic, somatic-informed yoga designed to help you move better, feel grounded, and build strength and mobility in a way that actually sticks.Inside the On-Demand Studio, you’ll get unlimited access to a growing library of classes that support real life: tired days, tight hips, low back crankiness, anxious energy, or days when you just want to feel more like yourself again. No pressure. No performance. Just practices that meet you where you are and help you feel good from the inside out.

What’s Included

Unlimited access to the full video library

Somatic flows, hip mobility classes, nervous-system resets, slow grounding practices, restorative + yin, strength-based flows, breathwork, and meditations — available anytime, anywhere.
New classes added every monthFresh practices so you always have something to look forward to and your body keeps progressing over time.
A clear, supportive structureClasses are organized by focus and length, so you can easily pick what your body needs:

• Hips
• Low Back & Core
• Shoulders & Upper Body
• Nervous System Reset
• Short Practices (10–20 minutes)
• Full-Length Flows (45–75 minutes)
• Restorative + Yin
• Breathwork & Guided Meditations

Somatic + therapeutic yoga approachEvery class teaches you how to move and why, helping you build awareness, release tension, and develop long-term mobility, strength, and resilience.
Practice at your paceGo slow, repeat your favourite classes, or explore new ones whenever you’re ready.
Who This Is ForThis membership is for you if you want to:

• Feel better in your body day-to-day
• Release tight hips and low back tension
• Build mobility and strength without pushing or forcing
• Calm your nervous system and reduce stress
• Learn how to listen to your body and move in a way that feels supportive
• Create consistency without burnout or pressure

Perfect for beginners, returning practitioners, and anyone wanting a grounded, therapeutic approach to yoga.
Why Members Love ItBecause it’s real. It’s doable. And it works. You don’t need to be flexible. You don’t need a ton of time. You just show up as you are — and the practice meets you there.

Join the Move Me Yoga On-Demand Studio

A simple monthly membership with unlimited access. Cancel anytime — no stress, no commitment required.If your hips are tight, your energy is low, or you just need a space to reset and feel good again… this membership gives you that place.Let’s move, breathe, and feel better — one class at a time.