My heartfelt gratitude to Nancy May of
Yoga From the Heart for her continuous love
and encouragement as my teacher and friend.
Thanks to Boontiva Truong-Quang from Optimum Health for her enthusiasm to teach yoga and meditation to our youth, through training teachers like myself.
Thank you to my sister, Renee, and my nephews,
Nick, Gary, and Alan ~ fun and patient yogis!
EVERYONE's support has been and IS appreciated!
My personal journey with yoga began when the corporation I am employed by full-time, introduced it nearly five years ago.
I still recall that first class and the peace, energy, and gratitude I felt, with a definite interest to continue inner "work on the mat".
I have kept up with my practice and have seen the many gifts yoga has given me physically, emotionally and spiritually. Yoga has given me the strength and courage to live my life
more authentically, with more joy,
more compassion, and more connection.
Teaching yoga became an interest of mine as I kept craving more from yoga and it kept delivering deeper and wider than I could have imagined. Then an opportunity to train under two of the best yoginis in the area presented itself ~ with a twist!
For KIDS and TEENS!
How fun! How awesome! What impact! How touching!
Teaching kids the great ancient art of yoga and having loads of fun is wonderful. Their thoughts, feelings, and flexibility never cease to humble me and make me smile!
Move Me Yoga
Jeremy, Sponsor child
Serenity Sanctuary
Nancy May
Biography of a Yogini
Certified by Optimum Health, with teaching sanctioned by The Yoga Institute of Mumbai, India
